Gabi Steenkamp I Eating for Sustained Energy

Mission Statement

We strive to supply top quality, healthy and convenient prepared food for long-term health benefits. Better control of blood sugar levels reduces the risk of lifestyle diseases and enhances weight management, by improving body fat loss and reducing food cravings.

Purpose

Our purpose is to address misconceptions regarding blood glucose control and to provide a means to successfully manage body fuel levels (blood glucose control).

Vision

To create a high quality lifestyle with sustained energy levels through good nutrition. Our convenient lower GI, portion controlled, low sodium, low sugar and lower fat meals provide a convenient means to good nutrition.

Prepacked lower GI, portion controlled, low sodium, low sugar and lower fat meals. Prepared from the lower GI, lower fat recipe books: Eating for Sustained Energy 1 & 2, Sustained Energy for Kids and Snacks and Treats for Sustained Energy 1.

Foods designed for health, convenience and taste.
Simply add vegetables or salad to fill your plate to create the perfect meal in minutes.

Take a look at what is available.
New items are regularly added, so the list below is not comprehensive.

Red Meat
	Beef Stew with green beans	Hearty Beef Soup
	Curried Mince	Cottage Pie
	Bobotie	Mince Pie
	Cheese, bacon and egg sandwich	Beef & dill-gherkin sandwich
	Curry or Savoury Mince Jaffels and Pancakes
Chicken
	Curried Chicken	Unbelievable Chicken
	Chicken Pie	Chicken Salad
	Chicken Jaffels and Pancakes	Creamy Chicken & Mushroom Soup
Fish
	Fish Cakes	Tuna Pasta Bake
Vegetable and Pasta
	Rice and Lentil Curry	Macaroni and Cheese
	Mushroom and Lentil Stew	Butternut Soup
Snack Foods
	Health, buttermilk, muesli, poppyseed and orange Rusks	Biscuits - Citrus Delights, Ginger, Almond and Muesli
	Crunchies	Breakfast bars
	Tropical Muesli	Date and Chocolate balls
	Chocolate Brownies	Herb Muffins
	Bran Muffins	Biltong and Cheese Loaf
	Carrot loaf	Banana Loaf
	Salad Dressing

Food can be ordered in single, double or family size (4 servings) portions.

To order your frozen meals contact Mae or Dianna on 011 395 4059 or 082 768 8703 or at eatrite@iafrica.com

EATrite available at:
Med Acres Pharmacy	Kempton Park
Glen Acres Shopping Centre, Cnr Dann & Monument Rds, Kempton Park Tel: 011 391 4929
Centre Pharmacy (CDE)	Houghton
Centre for Diabetes & Endocrinology, 81 Central Str, Houghton Tel 011 712 6060
Dis-Chem Pharmacy	Fourways
Fourways Mall, cCnr William Nicol & Witkoppen Dr, Sandton Tel: 011 465 4420
Dis-Chem Pharmacy	Boksburg
Retail Park, North Rand Rd, Boksburg
Dis-Chem Pharmacy, Park Meadows	Kensington
Park Meadows, Cnr Cumberland & Alum Rds, Kensington Tel: 011 616 8933
Dis-Chem Pharmacy	Strubensvalley
West Rand Retail Crossing, Cnr Hendrik Potgieter & Nick Diedericks Rd, Wilgeheuwel
Sage and Thyme Health Shop	Cresta
Cresta Shopping Centre, Randburg Tel: 011 678 2915
Spar	Centurion
Highveld Centre, Cnr John Vorster & Logan Ave, Centurion, Pretoria Tel: 012 665 1411
Dr Christa North, Registered Dietitian	Sandton
19 Riesling Crescent, Hurlingham Manor, Sandton Tel: 011 886 3690
Pilates Wellness Studio	Mellville
23 4th Ave, Mellville Tel: 011 726 4934
Maryke van Zyl, Registered Dietitian	Cresta / Melrose Arch
Cresta / Melrose Arch Tel: 011 678 4511
Diane Woest, Registered Dietitian	Roodepoort
44 Disseldoring Rd, Roodekrans, Roodepoort Tel: 083 556 6087
Sunette Kotze, Registered Dietitian	Pretoria
De Oude Muragie, Cnr Braam Pretorius & Veronica Str. Montana, Pretoria Tel: 012 548 2762
Chris Swanepoel	Bloemfontein
CDE Bloemfontein Tel: 082 448 0452