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Mission Statement

We strive to supply top quality, healthy and convenient prepared food for long-term health benefits. Better control of blood sugar levels reduces the risk of lifestyle diseases and enhances weight management, by improving body fat loss and reducing food cravings.

Purpose

Our purpose is to address misconceptions regarding blood glucose control and to provide a means to successfully manage body fuel levels (blood glucose control).

Vision

To create a high quality lifestyle with sustained energy levels through good nutrition.  Our convenient lower GI, portion controlled, low sodium, low sugar and lower fat meals provide a convenient means to good nutrition.

EATRite

Prepacked lower GI, portion controlled, low sodium, low sugar and lower fat meals. Prepared from the lower GI, lower fat recipe books: Eating for Sustained Energy 1 & 2, Sustained Energy for Kids and Snacks and Treats for Sustained Energy 1.

Foods designed for health, convenience and taste. 
Simply add vegetables or salad to fill your plate to create the perfect meal in minutes.

Take a look at what is available. 
New items are regularly added, so the list below is not comprehensive.

Red Meat
Beef Stew with green beans
Hearty Beef Soup
Curried Mince
Cottage Pie
Bobotie
Mince Pie
Cheese, bacon and egg sandwich
Beef & dill-gherkin sandwich
Curry or Savoury Mince Jaffels and Pancakes
Chicken
Curried Chicken Unbelievable Chicken
Chicken Pie Chicken Salad
Chicken Jaffels and Pancakes Creamy Chicken & Mushroom Soup
Fish
Fish Cakes Tuna Pasta Bake
Vegetable and Pasta
Rice and Lentil Curry Macaroni and Cheese
Mushroom and Lentil Stew Butternut Soup
Snack Foods
Health, buttermilk, muesli, poppyseed and orange Rusks Biscuits - Citrus Delights, Ginger, Almond and Muesli
Crunchies Breakfast bars
Tropical Muesli Date and Chocolate balls
Chocolate Brownies Herb Muffins
Bran Muffins Biltong and Cheese Loaf
Carrot loaf Banana Loaf
Salad Dressing    

Food can be ordered in single, double or family size (4 servings) portions.

To order your frozen meals contact Mae or Dianna on 011 395 4059 or 082 768 8703 or at eatrite@iafrica.co.za
EATrite available at:
Med Acres Pharmacy
Kempton Park
Glen Acres Shopping Centre, Cnr Dann & Monument Rds,
Kempton Park
Tel: 011 391 4929
Centre Pharmacy (CDE)
Houghton
Centre for Diabetes & Endocrinology,
81 Central Str, Houghton
Tel 011 712 6060
Dis-Chem Pharmacy
Fourways
Fourways Mall, cCnr William Nicol & Witkoppen Dr, Sandton
Tel: 011 465 4420
Dis-Chem Pharmacy
Boksburg
Retail Park, North Rand Rd, Boksburg
Dis-Chem Pharmacy, Park Meadows
Kensington 
Park Meadows, Cnr Cumberland & Alum Rds, Kensington 
Tel: 011 616 8933
Dis-Chem Pharmacy
Strubensvalley
West Rand Retail Crossing, Cnr Hendrik Potgieter & Nick Diedericks Rd, Wilgeheuwel
Sage and Thyme Health Shop
Cresta
Cresta Shopping Centre, Randburg
Tel: 011 678 2915
Spar
Centurion
Highveld Centre, Cnr John Vorster & Logan Ave, Centurion, Pretoria
Tel: 012 665 1411
Dr Christa North, Registered Dietitian
Sandton
19 Riesling Crescent, Hurlingham Manor, Sandton
Tel: 011 886 3690
Pilates Wellness Studio
Mellville
23 4th Ave, Mellville
Tel: 011 726 4934
Maryke van Zyl, Registered Dietitian
Cresta / Melrose Arch
Cresta / Melrose Arch
Tel: 011 678 4511
Diane Woest, Registered Dietitian
Roodepoort
44 Disseldoring Rd, Roodekrans, Roodepoort
Tel: 083 556 6087
Sunette Kotze, Registered Dietitian
Pretoria
De Oude Muragie, Cnr Braam Pretorius & Veronica Str. Montana, Pretoria
Tel: 012 548 2762
Chris Swanepoel 
Bloemfontein
CDE Bloemfontein
Tel: 082 448 0452